1330 India Hook Road
Rock Hill, South Carolina

(803) 328-5000
(800) 345-6026

 

Health and Wellness

Health & Wellness

The mission of the Westminster Towers Wellness Program is to improve the quality of life of each resident physically, psychologically, and spiritually by offering purposeful exercise programs and activities that address individual health needs, quality of life, and to encourage successful aging campus-wide.

The Westminster Towers Wellness Philosophy is inter-woven into the daily fabric of lifestyle choices.

The Seven Dimensions of Wellness focuses on the wholeness of the individual:

1. Emotional:

The awareness and understanding of one’s own thoughts and feelings and those of others. Emotionally well people recognize their worth, seek out opportunities to develop positive relationships, and have an enthusiastic attitude towards life.

2. Environmental:

Both inside and outside, is the creation of and participation in safe and inviting surroundings. Environmentally well people seek interdependence and harmony through an active partnership with their environment.

3. Intellectual:

The engagement of the mind through continuous learning opportunities. Intellectually well people actively participate in stimulating activities and use a variety of resources to expand their knowledge and skills.

4. Physical:

The demonstration of respect of one’s health and body. Physically well people make a commitment to maintain an active, fulfilling lifestyle by minimizing negative risky behavior, getting adequate rest and nutrition, and participating in physical activity.

5. Social:

The willingness to develop, maintain and appreciate relationships. Socially active people show concern for others, value friendships, respect diversity, and contribute to the overall well-being of the community in which they live.

6. Spiritual:

The personal commitment one has to God and/or the discovery of meaning and purpose in life. Spiritually well people live out their core values, beliefs and have an appreciation for that which cannot be explained. They strive for inner peace, security and respect individual differences.

7. Vocational:

The use of personal gifts, skills, interest, talents, and knowledge for the good of others, organizations, and communities. Vocationally well people actively seek to learn new skills and serve others with their abilities.

Also available is occupational, physical and speech therapy on an outpatient basis.

Wellness Staff

PATRICE HINNANT

Director of Wellness

Patrice Hinnant has made significant strides in data-supported wellness tools and new program development that have been applauded by residents and their families.

Patrice holds a Bachelor’s degree in Exercise Science from Winston Salem State University in NC, and a Master’s degree in Health Science, concentrating in Exercise Science, from Life University in Marietta, GA. She is also certified in CPR and as a Dementia Specialist. She emphasizes person centered care in her daily work. She brings innovation, creativity, and enthusiasm to the wellness program.

JENNIFER ALLEN

Senior Life Coordinator

Jennifer Allen strives to empower the residents and their families with a caring and supportive nature. Jennifer is a Rock Hill native who earned a Bachelor’s degree in social work from Auburn University in Alabama. She is also a Licensed Baccalaureate Social Worker in the state of South Carolina. She enjoys meeting the residents and helping them in any way she can!

Wellness Classes

Westminster Towers offers a wide variety of exercise classes designed to keep you healthy and active.

Muscle Stretch

Water Aerobics

Tai Chi

Power Hour!

Balance Aerobics

Open Pool/Lap Walking

Healthy Bones, Strong Muscles

60 Minute Stretch/60 Minute DEEP Stretch

Photo Gallery

The Fitness Center is loaded with state-of-the art equipment to meet the demands of the most avid fitness enthusiast. The center is equipped with senior-friendly resistance machines, treadmills, recumbent steppers, exercise bikes and 600 pounds of free weights.

In addition, an indoor heated pool is available for all residents to enjoy. Take water aerobics, Arthritis Foundation aquatics classes, or enjoy water walking at your own pace. The pool is also available to just relax and enjoy a refreshing dip with friends or guests.

EHO and CARF