As we age, we need more medications to keep us healthy. It’s likely that you, the reader, take multiple medicines every day. As your doctor has likely told you, there can be health risks associated with taking several different medicines. Some drugs have harmful side effects and interactions that you need to know about. Medication safety is imperative. In an Life Plan Community that offers independent living options, there are staff members that can help with medication safety, but these tips are still helpful!
Medication Safety Tips for Older Adults
Below are some great medication safety tips to keep adapted from John Muir Health:
- Participate – Safe medication use is a shared responsibility between you, your doctor, the pharmacist, and other healthcare providers. Know your medications and ask questions if you are not sure how, when or why to take any drug.
- Follow directions – Always follow your doctor’s directions when taking medications. There are reasons why we take a specific dose and at a certain time.
- Keep a list – Keep a current list of all medicines. This includes over the counter, vitamins and herbal supplements. This will help your providers identify potential interactions and problems.
- Avoid other’s medications – Never take prescription medications not prescribed to you by your doctor.
- Store medications properly – Most should be stored in a dry place at room temperature, away from direct sunlight and out of children’s reach. Others may require refrigeration. Throw away expired medications, which may be ineffective or even toxic.
- When in doubt, ask – Your doctor and pharmacist are valuable resources for drug information. If you have any uncertainties, ask
The staff here at Westminster Towers want everyone to stay healthy, so be sure to follow these helpful medication safety tips! Even people living in independent living apartments need to know proper medication safety. If you would like more information about living at our beautiful community, please contact us at 803-326-5000 and we will be happy to schedule a tour. You can also take a virtual tour at your own convenience!